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Hello & Welcome,
I’m Rebecca
My mission is to help you feel incredible in your body through empowered movement
I discovered the joy of Pilates quite late in my life. The youngest of my 3 children was at nursery and I had some time to devote to myself. My body was tired and my mind was busy and I quite literally fell into a Pilates class and never looked back. I quickly fell in love with the positive effect that it had on my body and mental health – the wonderful way of moving the body in both a challenging and nourishing way.
After practicing Pilates for a number of years, I felt a calling to train as a Pilates coach and enrolled with Body Control Pilates training as a Contemporary Mat Pilates Teacher. Since then, I have worked and trained with many inspirational world-renowned Pilates teachers and studied with the globally recognised Polestar Pilates in their comprehensive studio training programme.
I am here to guide you on your Pilates journey …
Whether you are new to Pilates or have been practicing for years.
I have a style of coaching that is ever moving and evolving, offering positive movement experiences and promoting whole body health with mind and body connection. I encourage self sufficiency and awareness in movement which can then be taken into your daily lives.
“I was a complete Pilates beginner when I first met Rebecca and had very little physical confidence. Rebecca has encouraged me, taken things safely and gently and now my stability, mobility and strength are all improving, allowing me to live the life I want to live. She’s absolutely marvellous.”
- L O U I S E
